Do You Wear Golf Shoes At A Simulator? [Don’t Miss out!]

Hey there, fellow golf enthusiast! So, you’ve decided to take your game indoors and give golf simulators a shot, huh? You must be wondering, “Do I really need to wear golf shoes at a simulator?” Well, you’ve come to the right place! 

While it’s not mandatory to wear golf shoes at a golf simulator, it is recommended to ensure proper grip and support during your swing. Wearing the right footwear can help provide a more realistic experience and improve your performance.

In this blog post, we’ll dive into the world of golf simulators and the role your trusty golf shoes play in it. We’ll discuss the pros and cons, and by the end, you’ll know whether it’s time to lace up those spikes or leave them at home. Ready to find out? Let’s get started!

Importance of Footwear in Golf

Footwear plays a pivotal role in a golfer’s performance, and selecting the right pair of shoes is essential for achieving optimal results on the course. 

Golf shoes are specifically designed to provide support, stability, and traction, all of which contribute to a golfer’s overall performance. Here are some key reasons why footwear is so important in golf:


A stable foundation is critical to executing a solid golf swing. Golf shoes are designed with wider soles and a low profile to provide a stable base, allowing golfers to maintain their balance and transfer weight efficiently throughout the swing.


Golf courses often have varying terrain and weather conditions, making it essential for golfers to have shoes that offer reliable grip. 

Golf shoes come equipped with spikes or molded traction elements to ensure secure footing during swings and while navigating the course.


Golf rounds can last for several hours, so it’s crucial to have comfortable shoes that provide adequate support and cushioning. 

High-quality golf shoes are designed to keep your feet comfortable, preventing fatigue and potential injuries.

Weather resistance

Golfers often have to face unpredictable weather conditions, such as rain or dew-covered grass. 

Golf shoes are typically made from water-resistant materials, ensuring that your feet remain dry and comfortable during your round.

Swing performance

The right golf shoes can improve your swing by helping you maintain proper foot positioning and body alignment. 

The increased stability and traction provided by golf shoes result in a more efficient energy transfer, allowing you to generate more power and accuracy in your shots.

Golf Shoes vs Regular Shoes at a Simulator

When playing at a golf simulator, the type of shoes you wear can have an impact on your experience and performance. 

While golf shoes and regular shoes both have their own advantages and disadvantages, it ultimately comes down to your personal preference and the specific conditions of the simulator. 

Here is a comparison of golf shoes and regular shoes when playing at a golf simulator:

CriteriaGolf ShoesRegular Shoes
TractionBetter traction due to spikes or cleatsLess traction, may be sufficient on some surfaces
SupportDesigned for golf-specific movements, better lateral stability and midfoot supportAdequate support for general activities, but not tailored for golf
ComfortCushioned and supportive for long play sessionsComfort varies depending on the shoe, may not be optimized for golf
VersatilityMostly used for golf and golf-related activitiesSuitable for a wide range of activities, not limited to golf
CostCan be expensive, especially for high-quality optionsOften more affordable, may already own suitable shoes
Suitability for FlooringMay provide better footing on various simulator surfacesMay be more suitable for simulators with artificial turf or surfaces not requiring golf shoe traction

Golf Shoes:

  • Traction

Golf shoes generally provide better traction than regular shoes, thanks to their specialized spike or cleat system. 

This traction can help stabilize your swing and maintain proper footing, which is crucial for consistency and accuracy in your shots.

  • Support

Golf shoes are designed to provide proper support for the unique movements and demands of golf. 

They offer more lateral stability and midfoot support, which can help prevent injuries and enhance your overall performance.

  • Comfort

Golf shoes are made specifically for walking long distances on the course and spending extended periods of time on your feet. 

As a result, they tend to have more cushioning and support, making them more comfortable for extended play sessions.

Regular Shoes:

  • Versatility

Regular shoes are more versatile and can be used for a wide range of activities. If you do not play golf often or are just trying a simulator for fun, you may prefer to use your regular athletic shoes.

  • Cost

Golf shoes can be expensive, especially high-quality ones. Regular shoes are often more affordable, and you may already have a pair that you can use at the golf simulator.

  • Flooring

Some golf simulators have artificial turf or other surfaces that may not require the traction provided by golf shoes. In these cases, wearing regular shoes may be sufficient and more comfortable.

Advantages of Wearing Golf Shoes at a Simulator

While wearing golf shoes at a simulator may not be necessary, there are still several advantages to doing so. Here are a few:

Traction and stability

Golf shoes are designed to provide better traction and stability compared to regular athletic shoes. 

Wearing them in a simulator can help improve your swing by providing a stable base and minimizing slipping.


Wearing golf shoes in a simulator can help promote consistency in your swing by simulating the feel of being on an actual golf course. 

This consistency can help improve your performance when transitioning from indoor practice to outdoor play.

Familiarity and comfort

If you’re used to wearing golf shoes while playing, wearing them in a simulator can help you feel more comfortable and focused during practice sessions.

Improved technique

Golf shoes are designed to support proper weight transfer and body movement during a swing. 

Wearing them in a simulator can encourage proper technique, which may lead to improvements in your game.

Top Golf Shoe Brands for Simulator Use

Golf shoes are an essential part of any golfer’s wardrobe, even when using a simulator. 

Wearing the right golf shoes can help provide stability, support, and comfort while swinging, regardless of whether you’re on the actual course or in a simulated environment. Here are some top golf shoe brands to consider for simulator use:

Adidas Golf

Adidas offers a range of high-performance golf shoes, featuring superior traction and support. Their Boost, Adipure, and Codechaos series are popular choices for both on-course and simulator play.


FootJoy is a leading golf shoe manufacturer known for its comfort and durability. The Pro/SL, HyperFlex, and FJ Flex series are all well-suited for simulator use.

Nike Golf

Nike Golf shoes, such as the Air Max 1 G, Roshe G, and React Infinity Pro, offer exceptional traction, support, and style, making them suitable for indoor and outdoor play.


PUMA’s Ignite, Grip Fusion, and RS-G series offer innovative designs and advanced technology for ultimate comfort and performance during simulator sessions.


ECCO is known for its comfortable, stylish, and durable golf shoes. The BIOM Hybrid, BIOM G3, and S-Three series provide excellent grip and support for simulator use.

Skechers GO GOLF

Skechers’ golf shoe lineup includes the GO GOLF Elite, Mojo, and Max series, which offer comfort, stability, and traction for indoor and outdoor play.

Under Armour

Under Armour’s golf shoes, such as the HOVR Drive, Spieth, and Fade RST series, provide comfort, stability, and excellent grip for use in golf simulators.

New Balance Golf

New Balance offers comfortable and durable golf shoes with good traction and support. The Striker, Minimus, and Fresh Foam LinksSL models are suitable for simulator use.

Callaway Golf

Callaway’s golf shoe lineup includes the Apex, Solana, and LaGrange series, which offer comfort, support, and traction for both on-course and simulator play.


ASICS’ GEL-Course and GEL-ACE series provide excellent support, stability, and comfort, making them suitable for golf simulator use.

How to Choose the Right Golf Shoes for Your Simulator Sessions?

Choosing the right golf shoes for your simulator sessions is essential for ensuring comfort, stability, and performance. 

Here are some factors to consider when selecting golf shoes for use in a golf simulator:


Just like when playing on the course, comfort should be your top priority when choosing golf shoes for simulator sessions. 

Look for shoes with ample cushioning, arch support, and breathable materials. Consider trying on several different brands and models to find the perfect fit.


While you may not need as much traction for simulator sessions as you would for playing on a real course, having some grip is essential for maintaining balance and stability during your swing. 

Look for shoes with rubber or synthetic soles that offer non-marking, non-slip traction.


Shoes with good flexibility can help you maintain the proper foot movement during your swing. 

Opt for golf shoes with flexible soles that allow for natural foot movement without restricting your motion.


Golf shoes designed for stability can help prevent excessive foot movement and improve your swing. 

Look for shoes with a wider base, midfoot support, and heel support to ensure a stable foundation during your swing.


Even though your golf simulator sessions may not expose your shoes to the same level of wear and tear as playing outdoors, durability should still be a consideration. Choose shoes made from high-quality materials that are built to last.


While the appearance of your golf shoes may not affect your performance, you’ll likely feel more confident and enjoy your simulator sessions more if you like the way your shoes look. Choose a style and color that suits your personal taste.


Golf shoes can range in price from budget-friendly options to high-end models. Determine your budget and consider the features that are most important to you before making a decision.

Indoor vs. Outdoor

If you plan to use your golf shoes both indoors for simulator sessions and outdoors on the course, ensure they are suitable for both environments. 

Some indoor golf shoes may not provide enough traction or waterproofing for outdoor use, so choose a versatile shoe that can be used in both settings.


Can I wear regular sneakers or athletic shoes at a golf simulator?

Yes, you can wear regular sneakers or athletic shoes at a golf simulator. However, golf shoes are specifically designed to provide better traction, stability, and support during a golf swing. 

If you opt for regular sneakers, make sure they have non-marking soles to avoid damaging the simulator’s surface.

What type of golf shoes should I wear at a golf simulator?

You can wear any type of golf shoes that you feel comfortable in, such as spiked, spikeless, or hybrid golf shoes. 

Ensure that the shoes you choose provide good grip, support, and are non-marking to avoid damaging the simulator’s surface.

Are there any restrictions on the type of golf shoes I can wear at a golf simulator?

Some golf simulators may have specific footwear requirements or restrictions. 

For instance, they may only allow spikeless golf shoes or shoes with soft spikes to prevent damage to the simulator’s surface. It’s best to check with the facility beforehand to avoid any issues.

Can I wear metal-spiked golf shoes at a golf simulator?

Generally, metal-spiked golf shoes are not recommended for use in golf simulators, as they can potentially damage the simulator’s surface. Opt for soft-spiked or spikeless golf shoes to avoid causing any damage.

How important is it to wear the correct footwear at a golf simulator?

Wearing the correct footwear at a golf simulator is essential for both your performance and the preservation of the simulator’s surface. 

Proper golf shoes provide the necessary grip and support for your swing, helping you maintain your balance and accuracy. 

Additionally, wearing non-marking shoes helps prevent damage to the simulator.

Can I rent golf shoes at a golf simulator facility?

Some golf simulator facilities may offer golf shoe rentals for those who don’t have their own pair. Contact the facility in advance to inquire about their rental options and any associated fees.